Running Head : FITNESS AND ACADEMIC ACHIEVEMENTRelationship between Students seaworthiness and their Academic AchievementStudent NameStudent IDCourse TitleCourse IDProfessor NameSubmission DateINTRODUCTIONStudents stand forness /health has long been considered as a crucial component non only to emotional stability and psychological big(p)ness that also to academic achievement to both student . Plato (1945 ) touched on several(prenominal) prevalent assumptions : that the point and em form be separate but interdependent entities that an emphasis on either one to the oversight of the some different publications in an imbalance , a lack of accord that fosterage should develop both intellectual and forcible capacities . From these assumptions , it is but a short step to the proposition that physic each(prenominal)y play some personify is valuable for the psychological soundness and kosher mental operate that promote one-on-one academic achievementThe Latin saying Mens sana in corpore sano ( A wholesome mentality in a healthy dead body ) states an ideal that has traditionally been use to justify the comprehension of natural education classes and sports programs at all level of development . One cannot develop the mind and neglect the body without before long encountering difficulties , for a sound mind , to work best , must(prenominal) be housed in a sound body . What affects the body ultimately affects the mind (Robbins et al , 2002 . If , as a result of going to college , you become intellectually top-flight and well vigilant professionally but also be a bodily wreck , many people pass on doubt if you are really educated . To consider the homophile body small to the mind is throwback to the dark days of the Middle Ages . Your mind and body are inseparable and uncomplet ed without each separate . Of all the great! wonders of the world , the military personnel being is the most wonderful masterpiece of them all (Vannier Poindexter , 1964Review of tie in LiteratureWeber (1983 ) found a significant relationship between the physical fittingness gain ground and the grade-point averages of 246 male college freshmen . Those who were physically fit tended to make better grades than those who were not .
According to Weber (1983 ) physical seaworthiness is the ability of the body to function at optimal efficiency . The fit individual is able to complete the form routine for the day and quiet down have apple reserve vitality to m eet the other demands of daily flavor recreational sports and other leisure activities , and energy to handle sprightliness s emergency situations . There are twain components of physical fitness : the skill-related components and the health-related components The skill-related components of physical fitness overwhelm upper , power lightness , balance , reaction time , and coordination . The health-related components include the cardiorespiratory pick of the fittest , muscular strength muscular endurance , flexibility , and body composition (Robbins et al 2002Exercise is the basic fixings of physical fitness . Scientific researchers are learning more than about the personal effects of exercise on the mind and body . Findings show students were motivated by a desire to draw in in shape or stay fit to centralise taste and tension , or to gain a brain of social welfare . Most people have long authentic the whimsy that exercise and sports activities are...If you want to get a right essay, severalize it on our website:! OrderCustomPaper.com
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